FREE Items
Items listed here are available from various people or places. The Homeopathic Centers of America may not personally know each of the authors of books or such, but we do try to provide excellent resources to everyone. To protect the integrity of natural health, we will not post anything from a multi-level marketing company.
BOOKS
When it's Time to Heal Workbook
Written by Dr. Ronda Behnke, Naturopathic Doctor, Classical Homeopath and Healer. When you are ready to heal, use the exercises in this wonderful book to help you. FREE copy available via email (print copies also available for $8.00).
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ARTICLES
When a family member has cancer, whose decision is it to treat the cancer? The person with the cancer? The children? The doctor? The spouse? And what happens when the decision to not treat the cancer is made? Read the story of how one family was torn apart by the father's decision to not treat his cancer medically.
Do you know who you truly are or do you identify with your disease? Are you "John Doe" or "I am an asthmatic"? Those who know themselves can heal; whereas those who know their disease has lost their identity. Find ways to learn who you are and thus start the road towards healing!
Bandaid Therapy by Ronda Behnke ND, CHomP
What comes to mind when you think of a Band-aid or bandage? Something to keep a wound from getting dirty or infected? Or something to cover up an unsightly wound? Learn how the concept of a Band-aid or bandage can be applied to health and disease; find out why Band-aid Therapy for health should be a last resort.
Breaking the Antibiotic Cycle by Ronda Behnke ND, CHomP
Is this you: You have a sinus infection or bladder infection; you seek medical care and are prescribed an antibiotic; after you stop taking the antibiotic, your symptoms return, causing you to see the medical doctor again for more antibiotics? Before you know it, your symptoms do not go away and you are taking more and different antibiotics for longer and longer periods of time. You are not alone; learn how to break the antibiotic cycle and get your life (and health) back on track!
Crossroads: Where Healing Begins by Ronda Behnke ND, CHomP
The circumstances we find ourselves in at any given moment can sometimes seem like a message. Overwhelming odds can become major life achievements once the obstacles are overcome. Many people choose natural means to help them through an obstacle that presents itself as an illness or disease process. This story isn’t about how I have healed my life through natural health. Instead, I am going to tell you about a little journey, and a little about myself along the way.
Dangers of Self-Diagnosing by Ronda Behnke ND, CHomP
With the high cost of medical care, many people are choosing to delay medical treatment until they either cannot figure out what is wrong with them, or they have diagnosed themselves already, and their findings have suggested medical care. But is self-diagnosing accurate; what are the dangers? This article provides many answers to your self-diagnosing questions.
Disease Management vs. Cure, Part 1 by Ronda Behnke ND, CHomP
“It’s just too expensive to be sick. I’ll see one of those natural doctors and get cured.” Alan spoke these words to the pharmacist when he went to pick up his prescription of Advair® for treating his asthma. He never knew the inhaler cost over $262 per month; his co-pay had only been $20. The high cost of disease management has led many people to search natural forms of healing in order to have better control over their disease, or for total and complete healing. But is cure possible?
Do Your Thoughts & Actions Support Your Health or Your Diseases? Part 1 by Ronda Behnke ND, CHomP
Perhaps it’s just the dairy foods you avoid, or maybe it’s all carbohydrates. Perhaps you eat a low-cholesterol diet. Or maybe you are walking daily and stopped smoking six weeks ago. No matter what you do in your day, each action tells the story of your health and your diseases.
Do Your Thoughts & Actions Support Your Health or Your Diseases? part 2 by Ronda Behnke ND, CHomP
In this article, I will discuss how chronic diseases occur and how people adjust their lives to accommodate the diseases, not health, and how supporting and “managing” the disease keeps the disease and continues to weaken the ability to heal.
Food Lottery by Ronda Behnke ND, CHomP
Are you an average adult American? If so, then you consume 70 pounds of beef, 60 pounds of pork, and 550 pounds of dairy (love that ice cream). Americans feel safe eating because they know the foods they eat have been monitored by the United States Department of Agriculture (USDA) and the Food and Drug Administration (FDA). But, how safe is our food industry really? Do the USDA and FDA really monitor our food for quality and safety? Is there anything to fear?
Getting the Right Blood Pressure Reading Every Time by Ronda Behnke ND, CHomP
Learn the simple steps to getting the most accurate blood pressure reading each time you have your blood pressure taken. Using these steps can make the differerence between a medical diagnosis of High Blood Pressure or not receiving the diagnosis.
The History of Essiac by Ronda Behnke ND, CHomP
The story of Essiac began in 1922. A head nurse at the Sisters of Providence Hospital in Haileybury, Ontario, Canada, discovered the remedy. Her name was Rene Caisse. What follows was her struggle to get her discovery into the hands of those she felt could benefit from this special tea for cancer.
If You Haven't Tried Homeopathy... by Ronda Behnke ND, CHomP
There are many books on the market about what causes all diseases: genetics, germs, chemicals from foods or the environment, mercury fillings, pH imbalance, parasites, yeast, pressure on spinal nerves, blocked energy, emotions, and the list goes on.... Believe it or not, there is no one cause of all diseases. However, the pattern of disease progression is very similar for all diseases.
If Your Healing Doesn't Follow the Law of Cure, Are You Truly Healing? by Ronda Behnke ND, CHomP
If you have treated a health concern only to develop another condition, or if you have a condition that has not gone away yet, then your healing measures didn’t follow the Law of Cure. In fact, it shows that you went in the wrong direction of healing—you went to develop chronic disease.
Leap into Life by Ronda Behnke ND, CHomP
Each person comes to this planet with a “life purpose,” something you are here to do. Part of the purpose is to better yourself; and the other part is something you are to do for the betterment of your people and/or the world. For a Healer such as myself, part of my life purpose is to help others heal; indirectly I am also helping the person’s family, their community and the world. The other part is to become a stronger, healthier person.
Liver Toxicity 101 & The P450 Pathway by Ronda Behnke ND, CHomP
The liver is the second largest organ in the body (skin is the first largest). Surprising, few people know about the liver and its importance to health and well-being. This article will discuss the functions of the liver, the challenges it faces, and what can be done when something goes awry with this very important organ.
Never Whole Again by Ronda Behnke ND, CHomP
How many organs have you had removed? How many unnecessary organs is a person born with? Why do organs become diseased or fail? And how can organ damage and chronic diseases be helped?
Not All Infections are Caused by the Same Thing by Ronda Behnke ND, CHomP
You're sick and want to feel better so you go to the doctor and voila...you get a prescription for an antibiotic. You get the prescription filled and take it for the 10 days. You begin to feel better, but after the antibiotic is done, the symptoms you initially had return. Why? There are 4 different causes of infections that could be causing your symptoms; unfortunately, only ONE of these could be treated by everyday antibiotics. And, unfortunately, most infections are not caused by something that can be treated with antibiotics.
Not Every Person with Asthma is the Same by Ronda Behnke ND, CHomP
You are not the same as every other person who has asthma. So don't treat your asthma like everyone else does.
Pain...Go Away! by Ronda Behnke ND, CHomP
The sensation of pain has been described in many ways, from “annoying” to “sharp”. Sometimes it is a combination of feelings, like “an annoying itch”. No matter the description, many times the pain leaves one reaching for Tylenol® or ibuprofen, or some prescription pain reliever. Many people only know that pain is something they do not want to feel. But what is pain, and what is its purpose? And how do you get rid of it…permanently?
Do you feel plagued by health problems? One day you have a virus, the next: aches and pains? All the while wondering if you'll ever have enough energy to keep up with the kids? For years, the function and importance of the adrenal glands have been over-looked. Recently, this has begun to change. Learn more about the adrenal glands and how to help them and you feel better.
"Spring Nasal Allergy Season is Expected to Start in Your Local Area on April 12th" by Ronda Behnke ND, CHomP
Why an ad such as this should never be considered.
"There's Nothing that Can be Done" by Ronda Behnke ND, CHomP
Do you believe what your medical doctor tells you without question? Have you ever followed his advice despite your misgivings? Have you ever wanted to stop taking a prescribed medication because of the side effects, but continued to take it because your doctor told you to? Do you think your medical doctor could ever be wrong? No...but what if he is wrong?
What is Health? by Ronda Behnke ND, CHomP
In many cultures, health is defined as the “absence” of something, such as the absence of symptoms, illness or disease, or as determined by someone else, such as a health practitioner or societal norms. It seemed almost impossible to determine what health was if not discussing the “absence” of symptoms or illness. Looking at the various philosophies of natural healing methods, most discuss the cause of illness or disease processes, but not what is health.
Every medical drug has side effects and adverse reactions, but not every person who takes a given drug experiences all the side effects and adverse reactions. Why? Learn what happens inside the body when a drug is taken, and what side effects and adverse reactions are really trying to tell you.
What's with This Rash Anyway? by Ronda Behnke ND, CHomP
Eczema. Psoriasis. Hives. “I’m not sure what this itchy spot is.” No matter the rash’s name, if it itches, it’s annoying. Even if it doesn’t itch, it’s annoying because it’s on the skin and can be seen. We like our skin to be smooth and free of spots, pimples, patches, wrinkles, etc. You medicate it; but is it truly healed?
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